WHAT IS CHOLESTEROL?

Cholesterol is an essential fatty substance for our liver, as well as our food. This implies that when the food has a high cholesterol value, the risk to suffer from cardiovascular diseases increases.
OLIVE OIL AND CHOLESTEROL …

Olive oil helps to decrease cholesterol levels, even if it does not change completely. But, if its consumption is too high, its levels may be increased. Its positive effect in the prevention of cardiovascular disease has been scientifically proven. For example, this extra virgin olive oil is important in Mediterranean cuisine, which promotes balance and a good level of cholesterol.