by oilarium | Nov 3, 2014 | Dietetic, Extra virgin olive oil, Health, Mediterranean diet, Nutrition, Oilarium, Olives
An idea received would that olive oil is good for health, this idea is true. However, we must not believe that the only olive oil consumption is good for health. But its consumption causes positive effects on health but there are misconceptions about the effects on...
by oilarium | Jun 11, 2014 | Dietetic, Fresh Product, Health, Mediterranean cooking, Mediterranean diet, Natural, Nutrition, Oilarium, Olive oil
The olive oil is the extract of fats form the fruit of the olive tree. Moreover, as the majority of the foods, it is an essential nutritional source for human beings. Those olive oils contain few satured fats but also a big quantity of oleic acids. Furthermore, it...