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Olive oil and nuts, two allies against memory loss

por oilarium-editor | Feb 8, 2023 | Dietetic, Mediterranean diet, Nutrition, Olive oil

The largest work done in Spain on healthy food, Predimed, with data of 7,500 people, observed two years ago that when the Mediterranean diet (already protective) was reinforced with extra virgin olive oil or nuts, the risk of Suffer cerebral accidents up to...

The olive oil, in brief:

por oilarium | Dic 7, 2022 | Dietetic, Fresh Product, Health, Mediterranean cooking, Natural, Olive oil, Spain

The olive oil is the juice of the olive; it is thus a totally natural product stemming from a fresh product. A fruit (an olive) very mature amounted to a fruit full of oil. The olive oil is then the fat extracted from some fruits of the olive tree. It consists about...
Olive oil, health informations

Olive oil, health informations

por oilarium | Nov 3, 2014 | Dietetic, Extra virgin olive oil, Health, Mediterranean diet, Nutrition, Oilarium, Olives

An idea received would that olive oil is good for health, this idea is true. However, we must not believe that the only olive oil consumption is good for health. But its consumption causes positive effects on health but there are misconceptions about the effects on...
The nutritional value of the olive oil: benefits for your health

The nutritional value of the olive oil: benefits for your health

por oilarium | Jun 11, 2014 | Dietetic, Fresh Product, Health, Mediterranean cooking, Mediterranean diet, Natural, Nutrition, Oilarium, Olive oil

The olive oil is the extract of fats form the fruit of the olive tree. Moreover, as the majority of the foods, it is an essential nutritional source for human beings. Those olive oils contain few satured fats but also a big quantity of oleic acids. Furthermore, it...

Extra virgin Olive Oil, THE ORIGIN

There is a Greek myth which tells about how Athens was named. There were two gods who wish to name the great city with it's name, Atenea and Poseidon. The Oracle of Delfos said that the one who gives the city the best gift would be the one to name it. Poseidon build a river of salted water and Atenea created the olive tree. Atenea won and the olive tree was the symbol and the most representative icon of the Greek and the Roman empires. From the the olive tree humans extract the juice of the olives, the olive oil.

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  • Olive oil and nuts, two allies against memory loss
  • The olive oil, in brief:
  • The Olive Tree : From Antique Greece to Modern Italy
  • Varieties of olives in France
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